ABOUT ME

Wellness from Within originated while working with learners and educators in international schools all over the world. Students strive to do well, to achieve great things and this often comes at the cost of personal wellbeing, mental health and quality of life. Educators too wear multiple hats - mothers, fathers, partners, human beings. 

Stepping away from the world of international education I am able to support clients in regaining balance, identifying positive parts of their lives and ensuring that you have the skills and strategies to flourish in life, no matter which stage you are in. 

My role within education has long been one of 'guide on the side', helping educators, learners and those in school settings achieve their goals, learn new skills and succeed no matter their future ambitions. 

Often a variety of approaches, pathways and techniques are useful. My coaching style is one of listening, clarifying and empathy combined with goal setting and the implementation of specific strategies. As an NLP Practitioner and Clinical Hypnotherapist I have a varied and practical tool kit to draw from and each individual client will have their own path to success.